What is F3? Is it F3 for you?

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership... check out this post to find out more.


PreBlast. A/S

4-18-18 A/S Preblast 0545 Bay High School The Persian Pacers are attempting to claim stake to The Land. We need Cavaliers to help and defeat these annoyances from the west. Who will post?

Backblast AS

AS Backblast. PAX. Yahoo, Flight Tower, Bell, Jagger, Captain, McKenzie, Aflac, Palmer, Q tip, ZZ, Sprinkler, Bogey and Q Kitt. 2 visitors from the South joines us for the AS. Stairs/merkins/dips/vups ×4. 1 mile run in the middle. Thanks for posting guys