What is F3? Is it F3 for you?

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership… check out this post to find out more.

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Core Principles of F3

F3 workouts …

  • Are free of charge
  • Are open to all men
  • Are held outdoors, rain or shine, heat or cold
  • Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary.
  • End with a Circle of Trust