We are F3 Westshore which is part of the F3nation.

F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The leaders of F3 launched their first Saturday workout on 1/1/11, on the campus of A.G. Middle School in Charlotte.

The F3 mission is to plant, grow and serve small workout groups for the invigoration of male community leadership.

We are located in Bay Village OH.

“What is F3?” and all official podcasts are also available on iTunes.